The Verity Protocol — 2026.04

A protocol, not a product pitch.

Select an intent. Receive a sequenced framework with dose, timing, and duration — dosed to what the research supports, not to what's marketable. Every recommendation cites the Library article that backs it. No hype. No miracle claims. No blends to hide behind.

Method

  1. Pick a single primary goal
  2. Set training profile — frequency, intensity
  3. Share lifestyle signals — sleep, stress
  4. Add biometrics & current stack
  5. Review the phased framework — print or copy
Step 01

Select your intent.

One at a time

02 Training profile

Training frequency
Average intensity

03 Lifestyle signals

Recovery happens outside the gym. These signals matter.

Sleep quality (1–5)
1 = poor · 5 = excellent
Stress level (1–5)
1 = very low · 5 = very high

04 Biometrics

Used for cautions and copy framing. Doses are fixed to the published literature, not scaled by body weight.

Age band
Sex
Height (optional)

05 Current stack

Honesty prevents redundancy. Leave blank if starting fresh.

Pick an intent to continue.

Select an intent above — your protocol assembles below.

This protocol isn't right for you.

Based on what you shared, we can't recommend a colostrum-based protocol without clinician oversight.

Verity Protocol — 01

 

Duration  
Phases  
Daily compounds  
Primary timing  

Evidence — referenced in this protocol

    Acknowledge before starting

      THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PROTOCOL IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. CONSULT A QUALIFIED HEALTHCARE PROVIDER BEFORE CHANGING YOUR SUPPLEMENTATION.